A Mediterranean diet encourages a high intake of fruit, vegetables, fish, pulses, olive oil and whole grains, and a low intake of meat, processed foods, and dairy products.from Top Lifestyle News- News18.com https://ift.tt/2zKhQ3g
Tuesday, October 2, 2018
New Study Suggests Mediterranean Diet Could Prevent a Leading Cause of Blindness
A Mediterranean diet encourages a high intake of fruit, vegetables, fish, pulses, olive oil and whole grains, and a low intake of meat, processed foods, and dairy products.from Top Lifestyle News- News18.com https://ift.tt/2zKhQ3g
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